Efficacy of Nadi Shodhana, Bhramari Pranayama and Yoga Nidra on Symptoms of Premenstrual Syndrome Among Young Adult Females: A Prospective Randomized Controlled Trial. Indian J Integr Med. 2025;5(2):114-119. Accessed April 27, 2025. https://mansapublishers.com/index.php/ijim/article/view/4963